"And the day came when the risk it took to remain tightly closed in a bud was more painful than the risk it took to bloom."
I offer individual psychotherapy services to adults. These include in person, home, and community-based sessions. Telehealth services are available for adult Ohio residents.
Psychotherapy sessions allow a client to discuss issues and concerns, gain a deeper understanding, and make changes by utilizing a variety of psychological techniques and skills. There are times conjoint sessions with family and friends can be helpful to increase the support system.
Hypnotherapy sessions assist a client in accessing the subconscious mind to increase awareness, create behavioral change, release negative emotions and challenge self-defeating beliefs. It is a state of highly focused concentration in which you are in complete control. Each session is tailored to a client's individual needs and a recording can be made for use at home.