"And the day came when the risk it took to remain tightly closed in a bud was more painful than the risk it took to bloom."
I offer individual psychotherapy, hypnotherapy and energy psychology sessions to adults. There are times conjoint sessions with family and friends can be helpful to increase the support system.
Psychotherapy sessions allow a client to discuss issues and concerns, gain a deeper understanding, and make changes by utilizing a variety of psychological techniques and skills. I offer face to face, phone calls, and home visits.
Hypnotherapy sessions assist a client in accessing the subconscious mind to increase awareness, create behavioral change, release negative emotions and challenge self-defeating beliefs. It is a state of highly focused concentration in which you are in complete control. Each session is tailored to a client's individual needs and a recording can be made for use at home.
Energy Psychology sessions involve a variety of mind-body approaches to improve and optimize whole body functioning and well-being. These techniques involve acupressure tapping, muscle testing, and specific body postures and movements.